COVID-19 SERVICE UPDATE:
Dear clients,
We will be following all recommendations from Alberta Health Services and will continue to uphold the standards of infection control that they outline.
PRENATAL CLASS TOPICS INCLUDE:
Diet and Exercise during pregnancy
What is normal during pregnancy
Basic obstetrical terminology
When to go to hospital
Gestational Diabetes
High blood pressure in pregnancy
Hospital intake process, what will happen when you arrive
Induction/augmentation
Vacuum/forceps
What will happen during labour
What will happen during C-section
Recovery after delivery
Breastfeeding/feeding options
Car seats
Diapering
Baby bath
In Person GROUP Prenatal Class
Learn about labour, delivery and postpartum in a small group setting.
4-10 couples (location dependent)
ONLINE CLASSES
$185
ONLINE PRIVATE Class
Private, 3-4 Hours online instruction
Enjoy learning about your labour day from the comfort of your home. Singleton pregnancy only please.
$225
ONLINE Twins Class
NICU, tandem feeding discussed
Enjoy learning about the birth of your twins. Various modes of delivery and pregnancy risks will be discussed. Learn about NICU admission and tips for tandem feeding.
$150
ONLINE GROUP Class
4 Hours online instruction
Learn about your labour day in a relaxed setting. This small group allows for discussion and questions.
$375
JUMP START BUNDLE
Online Private Prenatal Class + In-Home Postpartum Support
Labour debrief, diapering/baby bath education, breastfeeding support
$40
INTRODUCING SOLIDS WORKSHOP
Learn everything you need to know about introducing solids to your little one!
Online 1 hour session
Instructed by a Registered Dietician
IN-HOME PACKAGES & Birth Bundles
$250
Standard In-Home Prenatal Class
Private in-home prenatal class, instructed by a Registered Nurse
3-5 hours in length
Customized to you & your schedule
Text and email support
Evidenced based information
$500
A HEALTHY BEGINNING
Standard In-Home Prenatal Class + Postpartum Home Visit
UNLIMITED Text, email and phone support
Labour debrief
Assistance with baby care (diapering/bath) and breastfeeding
$400
JUMP START
Online Private Prenatal Class + In-Home Postpartum Home Visit
UNLIMITED Text, email and phone support
Labour debrief
Assistance with baby care (diapering/bath) and breastfeeding
$525
PAMPER ME
Standard In-Home Prenatal Class + 60min In-Home Prenatal Massage + 60min In-Home Postpartum Massage
UNLIMITED Text, email and phone support
$525
NOURISH ME
Standard In-Home Prenatal Class + Breastfeeding Support by a Registered Lactation Consultant
UNLIMITED Text, email and phone support
30 minute virtual prenatal breastfeeding session with an IBCLC
2 hour in-home postpartum breastfeeding session after delivery with an IBCLC
1 follow up breastfeeding home visit (1 hour) with an IBCLC
3 weeks email support
$200
Postpartum Home Visit
Private in-home postpartum visit by a Registered Nurse
2-3 hours in length
Schedule for first 10 days postpartum
Labour Debrief
Assistance with breastfeeding
Baby bath and diapering demo
$450
FRIENDS IN-HOME GROUP
4-5 hour evidenced based prenatal class in a group setting (MAX 3 couples)
Instructed by a Registered Nurse
Any gestation welcome
Private prenatal class experience with the added fun of doing it with your friends!
Class location: Clients home
TWINS
$300
Standard Private TWINS Class
Private instruction specifically geared towards TWIN pregnancies
5 hours in length
Customized to you & your schedule
Text and email support
$625
Twins ULTIMATE Prenatal Package
Standard Private Twins Prenatal Class and Postpartum Home Visit
UNLIMITED Text, email and phone support
Labour debrief
Assistance with baby care (diapering/bath) and breastfeeding
“I really appreciated that my instructor walked us through what to expect when we get to the hospital, and the process of labour. She was so detailed in explaining everything from the stages of labour, how to relieve pain, pain options to even where my partner should park when we get to the hospital. She provided us with information using facts and compassion and was non judgemental in her approach. Learning about what positions are best for labour and what is happening with the baby (using heart rate monitors, etc) was wildly informative..”
— Maxine