• When should I take a prenatal class?

We recommend booking your class between 32-34 weeks pregnant.

• Does the prenatal class involve my husband/birth partner/friend/support person?

YES! Our classes are designed to make everyone feel prepared for birth.

• Are your services covered by insurance?

Yes. Please check with your insurance company for a list of their coverage options. On booking we will issue the appropriate receipt to submit for reimbursement.

• Do I need to deliver at a specific hospital to take your classes?

No. We know labour and delivery! We can guide you through the process no matter what site you deliver at.

• Are the instructors accessible for questions even after the class?

YES! We want you to feel supported from start to finish. Send us a text or an email and we will get in touch as soon as possible!

• Do I need to take a prenatal class to access the other services you provide?

No. You can pick the service or services you need to feel empowered throughout your pregnancy and postpartum stages.

• Do you have bundled services?

YES! You can bundle your prenatal class with a postpartum home visit. You can create your own experience!

• Any additional questions?

Please feel free to email us!

FINALLY…What will be taught during your class?

• What is NORMAL and not normal in pregnancy

• Basic obstetrical terminology

• Health concerns in pregnancy

• When to go to hospital

• Hospital intake process

• Induction/augmentation

• Pain management

• Vaginal delivery/Cesarean section

• Vacuum/forceps

• Recovery after delivery

• Breastfeeding/feeding options

• Infant safety

• Infant care